--- title: "Nature Fasting | Fasting & Hiking XL 9 nights" url: "https://www.hornerakusko.sk/en/oesterreich-angebot/detail/11163/nature-fasting-fasting-hiking-xl-9-nights.html" description: "Therapeutic fasting according toDr. Buchinger at the Hotel BrunnwaldRenunciation does not take away, renunciation gives.Fasting according to Dr. Buchinger involves completely abstaining from solid food for a certain period of time, thereby activating the body's self-healing powers. In addition to sufficient fluid intake, exercise is also an important component for the success of a fasting cure - and what could be better than daily walks in the fresh air, relaxing yoga sessions or picturesque rounds of golf in the natural surroundings of the Mühlviertel." date: 2016-05-12 modified: 2026-03-11 --- # Nature Fasting | Fasting & Hiking XL 9 nights Nature Fasting | Fasting & Hiking XL 9 nights =================================================== Bad Leonfelden, Oberösterreich, Österreich Fasting & Hiking XL 9 nights ![](https://assets.tourdata.at/260x195/352619/7620A68C10F5286D650DA7A25A09DD6BEAA86B9199F8660569916419B75668A8/301115541601616481555528652930462390678263n.png) © Open copyright © Brunnwald Close copyright [ ![](https://assets.tourdata.at/x550/352619/7620A68C10F5286D650DA7A25A09DD6BEAA86B9199F8660569916419B75668A8/301115541601616481555528652930462390678263n.png "© Brunnwald") ](https://assets.tourdata.at/1920x/352619/7620A68C10F5286D650DA7A25A09DD6BEAA86B9199F8660569916419B75668A8/301115541601616481555528652930462390678263n.png) Kurhausstraße 20 4190 Bad Leonfelden [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Kurhausstra%C3%9Fe%2020%2C%204190%20Bad%20Leonfelden "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Kurhausstra%C3%9Fe%2020%2C%204190%20Bad%20Leonfelden "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=48.52057109&lon=14.28744266&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) Therapeutic fasting according to Dr. Buchinger at the Hotel Brunnwald Renunciation does not take away, renunciation gives. Fasting according to Dr. Buchinger involves completely abstaining from solid food for a certain period of time, thereby activating the body's self-healing powers. In addition to sufficient fluid intake, exercise is also an important component for the success of a fasting cure - and what could be better than daily walks in the fresh air, relaxing yoga sessions or picturesque rounds of golf in the natural surroundings of the Mühlviertel. What happens during fasting? Switching from external to internal nutrition During Buchinger fasting, the body switches from external to internal nutrition. Without external food intake, the body first draws on short-term carbohydrate reserves before breaking down energy deposits of fat and protein. In the process, stored metabolic residues and toxins are released from the connective tissue and blood vessels and excreted. Surprisingly, physical performance is maintained and often even increases. [ offer info ](#ttgCollapseBeschreibung) ------------------------------------------ - 9 nights **services**- ### Included in the packages - 3 - 9 nights depending on booking - Fasting meals - Use of the NaturSpas - Fasting support - Movie evening on the topic of fasting & nutrition - Body analysis on the 1st and last day - Daily hikes - Daily 'active awakening' - Breaking the fast with a stewed apple - Free parking - Free WLAN ### Bookable additional services - The movement focus yoga is only offered on certain dates at an extra charge of €40 / €100 / €140 for 2 / 5 / 7 units - Treatments such as massages, alkaline baths or magnetic therapy can be booked in advance and on site **Catering**- Full-board [ Booking ](#ttgCollapseAnfrageBuchen) ---------------------------------------- **from price**- € 890,00 per person - bookable from 1 person **Travel periods (09.07.2026 - 28.11.2026)** | From | to | |---|---| | 09.07.2026 | 17.07.2026 | | 07.08.2026 | 15.08.2026 | | 25.09.2026 | 03.10.2026 | | 23.10.2026 | 31.10.2026 | | 20.11.2026 | 28.11.2026 | [ non-binding inquiry ](#mailto) [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Nature Fasting | Fasting & Hiking XL 9 nights** [Brunnwald Hotel](https://www.hornerakusko.sk/en/oesterreich-unterkunft/detail/101561/brunnwald-hotel.html) Kurhausstraße 20 4190 Bad Leonfelden Phone [+43 7213 6385](tel:+4372136385) E-Mail [office@brunnwald.at](#mailto) Web [www.brunnwald.at/](https://www.brunnwald.at/ "New window") https://www.brunnwald.at/ --- **Legal contact information** Hotel Brunnwald GmbH Helga Leitner Kurhausstraße 20 AT-4190 Bad Leonfelden office@brunnwald.at https://www.brunnwald.at/ [ Suitability ](#ttgCollapseEignung) -------------------------------------- - Suitable for seniors - Suitable for single travelers - Suitable for friends - Suitable for couples [ Accommodations ](#ttgCollapseVermieter) ------------------------------------------- [ © Open copyright © Copyright: Hotel Brunnwald Bad Leonfelden Close copyright ![](https://assets.tourdata.at/660x495/106326/DB6BBBF6B6F2278FF790315718AC151A5ED3A311DBC3CF8E09849A93491A7E05/natur-spa-hotel-brunnwald-bad-leonfelden.jpg "Nature Spa Hotel Brunnwald Bad Leonfelden (© Copyright: Hotel Brunnwald Bad Leonfelden)") Brunnwald Hotel ](https://www.hornerakusko.sk/en/oesterreich-unterkunft/detail/101561/brunnwald-hotel.html) [To the website](https://www.brunnwald.at/ "New window") powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://www.hornerakusko.sk/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")