Margarete Gutenthaler - Waldluftbademeisterin

The qualified forest air bath attendant immerses you in the largest therapy centre for body, mind and soul - THE FOREST.

My focus is on prevention through a healthy lifestyle.

Let's start with your lifestyle habits and experience the positive effects:

• treating yourself and nature with respect,
• a more mindful approach to time,
• conscious breathing of ionised air,
• the power of movement,
• recognising food as a means to life again and
• sleep hygiene.

Get to know:

• Get to know physical exercises from medical Qi-Gong, with which you can create a harmonious balance to your everyday life,
• strengthen your body through targeted stimulation of acupuncture points and do something good for yourself.

About me:

• Certified forest air bath attendant
• Qualified health and nursing professional
• TCM practitioner according to Dr Georg Weidinger
• Basic training for mental strength